If you’re here, you might be:
Navigating a major life transition
Starting college, graduating, adjusting to a new role, or becoming a parent—and feeling unsure of your next step
Feeling anxious or overwhelmed
Caught in cycles of overthinking, self-doubt, or carrying a constant sense of pressure.
Struggling during pregnancy or postpartum
Feeling unlike yourself, emotionally drained, or navigating a season that looks different than you expected.
Noticing patterns that no longer serve you
In your relationships, habits, or the way you respond—and wanting something to change.
Feeling low, disconnected, or stuck
Lacking motivation, feeling off, or struggling to feel fully present in your life.
Wanting to understand yourself more deeply
And create a stronger sense of confidence, clarity, and connection.
Therapy offers a space to slow down, make sense of what you’re feeling, and begin to move forward in a way that feels more like you
My name is Samantha, and I am a Licensed Professional Counselor with over 10 years of experience supporting clients through many different phases of life.
I work with individuals navigating the challenges of young adulthood, major life transitions, anxiety, stress, depression, postpartum emotions, and the everyday challenges that can leave you feeling overwhelmed or disconnected.
I’m passionate about creating a space where clients can better understand themselves, feel less stuck, and move toward a life that feels more like their own.
What It’s Like to Work Together
Therapy with me is warm, honest, and collaborative. I believe meaningful change happens when you feel both supported and challenged in ways that foster growth.
Together, we'll explore the patterns, experiences, and emotions shaping your life, while building practical tools that help you navigate challenges with greater confidence and self-awareness.
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I commonly work with clients navigating:
Anxiety & Overthinking
Depression and Low Mood
Pregnancy, Postpartum & Motherhood
Life Transitions
Relationships & Boundaries
Self-Worth & Identity
Burnout & Emotional Overwhelm
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Do you offer virtual sessions?
Yes. I currently offer secure virtual therapy sessions.Do you accept insurance?
I am in network with Aetna and Cigna and I also accept out of network benefits.How do I know if we’re a good fit?
A complimentary 15-minute consultation is an opportunity to connect, discuss what brings you to therapy, and determine whether working together feels like the right fit.What if I’ve never been to therapy before?
That’s completely okay. Taking the step to find support and a willingness to show up are a great place to start.
Ready to take the next step? Fill out the form below to schedule a complimentary 15-minute consultation and see if working together feels like the right fit.
